https://www.firstaidarts.org/new-blog-1 daily 0.75 2023-04-12 https://www.firstaidarts.org/new-blog-1/2023/4/12/using-first-aid-for-the-heart-at-home monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/ddfa4916-c02a-4365-8aac-03fc5df66466/malia+response+zones.png New Blog - Using First Aid for the Heart at Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/ae5fca8d-a31d-4c6d-9baa-2a2daa5902df/malia+breath+flower2.jpeg New Blog - Using First Aid for the Heart at Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/0704db37-2db3-429e-8aa3-a829557b034a/malia+breath+flower.jpeg New Blog - Using First Aid for the Heart at Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.firstaidarts.org/new-blog-1/category/Responder+Toolkit monthly 0.5 https://www.firstaidarts.org/new-blog-1/tag/window+of+tolerance monthly 0.5 https://www.firstaidarts.org/new-blog-1/tag/art monthly 0.5 https://www.firstaidarts.org/new-blog-1/tag/Mini+Toolkit monthly 0.5 https://www.firstaidarts.org/new-blog-1/tag/psychology monthly 0.5 https://www.firstaidarts.org/new-blog-1/tag/Breath+Flower monthly 0.5 https://www.firstaidarts.org/new-blog-1/tag/mental+health monthly 0.5 https://www.firstaidarts.org/new-blog-1/tag/emotional+health monthly 0.5 https://www.firstaidarts.org/new-blog-1/tag/mental+health+for+kids monthly 0.5 https://www.firstaidarts.org/volunteer-form daily 0.75 2018-01-12 https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1455292820870-WNNZ5E6RP50UQ67X2GPL/Screen+Shot+2016-02-09+at+10.59.42+AM.png Volunteer Form https://www.firstaidarts.org/contactos daily 0.75 2016-02-19 https://www.firstaidarts.org/mexico daily 0.75 2016-02-20 https://www.firstaidarts.org/scholarship-workstudy daily 0.75 2025-11-12 https://www.firstaidarts.org/restorationpartners daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1509401033157-TZK9GVLWR8GV25AML08F/RESTORATIONWEB.jpg Restoration Partners https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1478189428117-SN9ZC93FNZWLCU4OMP43/20160225_FAA_Training_0077_web.jpg Restoration Partners https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1478189578355-01Q69N5WNCVT2QLFL091/20160225_FAA_Training_0067_web.jpg Restoration Partners https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1478189498352-H164KFXCOOWYA73Y2PFL/20160225_FAA_Training_0035_web.jpg Restoration Partners https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1478189766652-28T22UAGCCTY1PI034F5/DSC02213.jpg Restoration Partners https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1478189428117-SN9ZC93FNZWLCU4OMP43/20160225_FAA_Training_0077_web.jpg Restoration Partners https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1478189578355-01Q69N5WNCVT2QLFL091/20160225_FAA_Training_0067_web.jpg Restoration Partners https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1478189498352-H164KFXCOOWYA73Y2PFL/20160225_FAA_Training_0035_web.jpg Restoration Partners https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1478189766652-28T22UAGCCTY1PI034F5/DSC02213.jpg Restoration Partners https://www.firstaidarts.org/sponsor-a-training daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1478798785178-4O1A78VR4SGWB7ZY207F/11159555_874432959291377_7931079403720976798_n.jpg Sponsor a Training https://www.firstaidarts.org/matching-donation daily 0.75 2025-11-11 https://www.firstaidarts.org/events daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1603148222881-11XMRQ2WW4GMSKE1V4PE/Calendar+square_Intro+workshop+available+now.png Upcoming Events - First Aid Arts Intro Workshop Learn the basics of First Aid Arts in this online workshop! In under an hour, you will understand how stress and trauma affect the brain and body on a physical level. You will also learn the science behind the arts and creativity as effective tools for healing. AND there is a bonus chapter! Co-Founder, Curtis Romjue will guide you through some of his favorite First Aid Arts activities designed to help you regulate your body, connect well with others, and increase self awareness. Enroll today! https://www.firstaidarts.org/advisory-council daily 0.75 2025-11-11 https://www.firstaidarts.org/artist-for-love-jenna-knapp daily 0.75 2019-03-19 https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1553022654621-GT4TFC05Z7E2GB0RJNQB/Jenna%2BKnapp%2Bbio_pic.jpg Artist for Love: Jenna Knapp https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1553022654621-GT4TFC05Z7E2GB0RJNQB/Jenna%2BKnapp%2Bbio_pic.jpg Artist for Love: Jenna Knapp https://www.firstaidarts.org/snailmail daily 0.75 2025-11-11 https://www.firstaidarts.org/applicant-questions daily 0.75 2020-01-15 https://www.firstaidarts.org/faith daily 0.75 2025-11-14 https://www.firstaidarts.org/psychological-safety daily 0.75 2025-11-14 https://www.firstaidarts.org/values daily 0.75 2025-11-14 https://www.firstaidarts.org/unicef-case-study daily 0.75 2022-03-17 https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1647554099336-HZWDWL9OJ1H3G8LOPHN7/D193-0096-10jpg_526188.JPG UNICEF Case Study https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1647554099336-HZWDWL9OJ1H3G8LOPHN7/D193-0096-10jpg_526188.JPG UNICEF Case Study https://www.firstaidarts.org/stories-from-the-field daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1603841749216-FEJDXCCLPCLE7IWCR01J/fullsizeoutput_2be.jpeg Stories from the Field - Philip Kakungulu, Northern Uganda https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1603841748561-IF3DQRF4XO954P02VBQY/fullsizeoutput_2bb.jpeg Stories from the Field - Dana Clah, Florida https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1603841748318-P7P4G5VMGR98SQ4KTH68/fullsizeoutput_2c3.jpeg Stories from the Field - Bill Forbes, Jordan https://www.firstaidarts.org/who-we-are-2 daily 0.75 2025-12-06 https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1585000466027-HRYKAAGV7W90EIDGXB7V/DSC09941.jpg WHO WE ARE Curtis Romjue was raised in the Hawaiian Islands and the Pacific Northwest. In 2003 he graduated Summa Cum Laude from Seattle Pacific University where he studied Latin American Studies and Philosophy. He traveled extensively during college and learned about modern slavery. He developed the philosophy "Do what you love to fight what you hate" and formed JUBILEE in 2004 as the first 501(c)(3) nonprofit rock band in the United States using music to combat human trafficking. Curtis initially helped launch First Aid Arts in response to the needs of social workers and volunteers serving survivors of sex trafficking and slave labor in partnership with International Justice Mission in the Philippines. Curtis has served musically at his church for over 15 years, and enjoys surfing, sailing, and playing music with his wife Grace, daughters Harper & Malia, and son Deacon. https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1635201024720-I6UHYHWR009SWV92FRMA/SANCA_Portraits-06741.jpg WHO WE ARE - Make it stand out Bryan Bedson grew up in sunny Southern California before making the move to the Pacific Northwest in 2012 to pursue his master’s degree in Marriage and Family Therapy from Seattle Pacific University. Bryan has extensive experience in the mental health field including working as a director at a therapeutic boarding school for teenagers in Texas, two years providing therapy to individuals and families through a community mental health agency in Bellevue Wa, and five years in private practice with an emphasis on serving teens and families in the greater Seattle area. Bryan grew up surfing and playing drums with a deep appreciation for music and natural beauty. Bryan and his family recently moved to Wenatchee Wa. and he enjoys exploring the outdoors with his wife Kiley, and their four children, Haven, Hadley, Lorien (Lolo), and Wyatt. https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/cd723326-5514-4814-98a4-552803366196/Responders_Seattle_08-2021-Laura+Lanser.jpg WHO WE ARE - Make it stand out Laura Lanser is a native Pacific Northwesterner and lifelong creative who brings to the team a background in international support work, teaching, and training. Additionally, she holds certificates in global trauma recovery, narrative focused trauma care, and biblical counseling. Laura enjoys rain, creativity of all forms, and the color green. But mostly she loves people, especially spending time at the sea with her husband Matthew and their three kids, Emma, Madeleine, and Winter. https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1632351948376-HBXLGOSO7KMXPY7G1KEF/Responders_Seattle_08-2021-Kirsten+Musgravejpg.jpg WHO WE ARE Kirsten Musgrave was born and raised in Colorado, and enjoys hiking and snowboarding. Kirsten moved to Seattle in 2010 to study Communication, Art and Spanish at Seattle Pacific University. She has been involved with First Aid Arts for over a decade and is passionate about sharing truth and beauty through the arts. https://www.firstaidarts.org/minitoolkit daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1585676651559-GC8PN80U39LIN2000SG8/mini+toolkit+graphic_web.jpg First Aid Arts Free Mini Toolkit - First Aid Arts Mini Toolkit: Tools for your Mental and Emotional Health Try these science-based First Aid Arts activities to address stress, boost your mental and emotional immune system, and build resilience! https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1708675696068-EBIBHKEF1ZFP6Q5KQDYP/UKR_First%2BAid%2BArts%2BMini%2BToolkit_Thumbnail.jpg First Aid Arts Free Mini Toolkit - українська • Ukrainian Ukrainian Mini Toolkit Download https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1708675427405-L8G3QW40XPLZ7UXX4VU8/RO_First+Aid+Arts+Mini+Toolkit_THumbnail.jpg First Aid Arts Free Mini Toolkit - Română • Romanian Romanian First Aid Arts Mini Toolkit Download https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1708675501820-QTHWMQDZQRSA7MADILO6/RUSSIAN_First+Aid+Arts+Mini+Toolkit_thumbnail.jpg First Aid Arts Free Mini Toolkit - Русский • Russian Russian First Aid Arts Mini Toolkit Download https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1708675409630-ZPI2KJJITR26OZGT84RK/FR_First+Aid+Arts+Mini+Toolkit_Thumbnail.jpg First Aid Arts Free Mini Toolkit - Français • French https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1708675446547-3CTDBWDQGMATQE4SIK9Q/ESP_First+Aid+Arts+Mini+Toolkit_Thumbnail.jpg First Aid Arts Free Mini Toolkit - Español • Spanish Spanish First Aid Arts Mini Toolkit https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1708675678826-ORCYIYGM1O2Q2VCMF6F5/DARI_First+Aid+Arts+Mini+Toolkit_Thumbnail.jpg First Aid Arts Free Mini Toolkit - Dari • داري Dari First Aid Arts Mini Toolkit Download https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1726081796852-X0Y3VPC30M6IM78ED3PV/Arabic_FAA+Responder+Toolkit_06-03-2024_mini+-thumbnail.jpg First Aid Arts Free Mini Toolkit - Arabic • عربي https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1585683418101-JVBVM9GI33J1WDRL0841/red%252Bcross%252Band%252Bteal%252Bheart%252Brect.jpg First Aid Arts Free Mini Toolkit https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1585768964334-7VA0UWKOKBSMNKRSKEE9/IMG_1092.jpg First Aid Arts Free Mini Toolkit https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1585769235364-EUKE64TFDUKTLZF39XDT/IMG_2219+%281%29.JPG First Aid Arts Free Mini Toolkit https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1585769259627-QLWJV1JO6FMKZK84KHF1/IMG_2201+%281%29.JPG First Aid Arts Free Mini Toolkit 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Home-old https://www.firstaidarts.org/recursos-adiconales daily 0.75 2025-11-04 https://www.firstaidarts.org/toolkit-support daily 0.75 2025-11-04 https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1587763583989-9GT40AY76MSC9182GBEX/additional+resources-05.jpg Toolkit Support - Assess whether you may be having trouble coping with stress and find additional resources https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1587763596029-M9B1QKHBY5QZNVCVVN9F/image-asset.jpeg Toolkit Support - Articles and Books on the science behind art and traumatic stress https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1603229927837-JM4XZEO8JXK8P9K7EUIO/Calendar%2Bsquare_Intro%2Bworkshop%2Bavailable%2Bnow.png Toolkit Support https://www.firstaidarts.org/apoyo-del-kit daily 0.75 2025-11-04 https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1587764643262-EH0ANS8OIRM0G3ZTNFJW/additional+resources-ESP-08.jpg Apoyo del Kit - Evaluar si puede tener problemas para hacer frente al estrés y encontrar recursos adicionales https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1587764006200-G1HFTV4KD6S314R04B8H/additional+resources-ESP-09.jpg Apoyo del Kit - Acceder a recursos adicionales para ayudar a los niños y a las familias a hacer frente a la situación https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1587764094223-FI41AM54X91P1GAL488H/additional+resources-ESP-10.jpg Apoyo del Kit - Artículos y libros sobre la ciencia detrás del arte y el estrés traumático https://www.firstaidarts.org/about-us daily 0.75 2025-12-13 https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1517421777126-8DIHOIX250WHIGXXYRRP/Core+competencies_600x600_brain+spider.png https://images.squarespace-cdn.com/content/v1/53b33197e4b0ecd30453f2b1/1517421835298-78G42JRBYY7ISWELL40A/IMG_0054.JPG 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